You Matter. Help Is Available.
If you or someone you know is struggling, please reach out. You don't have to go through this alone.
• If you are in immediate danger, please call your local emergency services (911 in the US) right now.
Help in United States
International Resources
SafeSpace cares about you
Our AI monitors for signs of crisis and will always show you these resources when needed. Your safety is our highest priority. Remember: asking for help is a sign of strength, not weakness.
More Ways to Get Help
- Talk to a trusted friend, family member, or mentor
- Contact your school or workplace counseling services
- Visit your primary care doctor. They can help with referrals
- Search for local therapists at psychologytoday.com or betterhelp.com